Situated in the centre of the country, Madrid is the capital. It is a city of over 3 million people and a crossroads for rail, road and air travel. Its altitude of 660 meters gives rise to a classic temperature profile of cold winters and hot summers, making spring and autumn the best times to visit.

Those who can get away from Madrid during August make for the cooler north or south to the Med.Despite the climate the capital city has its own individual personality. It holds the Paruqe del Retiro, a world famous area of paths and avenues, a royal palace and grand public squares. Its museums are brimming with Spain's historic treasures.

Madrid is a city that has the best in shopping facilities. The latest designer clothes are sold in classy upmarket stores. There are food markets throughout the city and the centuries-old Rastro, open every Sunday, is one of the world's greatest flea markets.

The central plateau is covered in dry plains and massive rolling fields. Given the attractions of the Costas and the Islands it is not an area where many Europeans call home. It is a place to work.

Long straight roads and huge fields with wheat, sunflowers and grape overwhelm the region. It is deserted and of real beauty, suitable for those endangered in agriculture or for those who want to get off the beaten track, going back to the roots in old rural Spain.

Fry of http://www.spainlog.co.uk, see more of her work at Spain family holidays.

By: David Woody